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u r the best sir 💪💪💪
1 like for . Clear both topic . Fat loss and building muscle thx alot sir
Sir, Avacado is native to South Karnataka region. It is called "Hatthi hannu". Especially around Bengaluru and Mysuru region.
anyone tell me muscle build program names
guru 22, can u make a video for long haul truck drivers staying on the road for 5-6 days in US/Canada? Muscle building diet plan as well as training program. Being an ectomorph, I haven't gained any weight even as a driver 😓😓. And then they have these food restrictions across the border. Do some help, bro.
Sir g, I like ur class,
Sir, whey protein before and after workout lenge to muscle repair hota hai. To Baaki full day jo protein khate hai to wo protein bi muscle repair karta hai ya fat me convert hoga? Pls reply...Muje Iska answer kahi bi nahi mila hai. Pls reply
Sir size and definition pe video banaye please it's my humble request
thx bro tusi great ho .
I am a doctor in india mostly people are vegetarian so please guide according to it consume soya if ur veggie around 60g a day
Sir 1 questions please reply sir testosterone boost karne k liye healthvit ka testosterone booster sahi h kya mujhe apna testosterone badhana h mere mucsuls gain nahi hote sir to kya mai testosterone booster le sakta hoo ya fir sir aapko koi aur achchah testosterone booster pta h to jarur btao bhai please help me bhai
number 1 is steroid
Sir 1 questions mujhe apna testosterone boost karna h to kya healthvit ka testosterone booster sahi rahega kya sir please reply ya apko koi aur achchha supplement pta ho to btao sir please help me sir
ਬਹੁਤ ਵਧੀਆ ਨਾਲਜ ਵੀਰ ਜੀ 💪👌
Sir Apka bhut barda fan hun
I think... My thoughts.. Similar to your thoughts... Love you.
Sir kya bodybuilding ke sath daily running kar sakte hai iska kya effect hoga hamari body par
Rc pro antium protien kesa hai?
Size nahi badh Raha 15 inch per attack gaya hai sir bato 😭
Your email id please
Food nutrition me alag se coarse shuru kro bhai i want to learn from you
Sir what about skinny guysss sirr skinny guysss zeroooo fat zeroo muscless kyaa kaare sir gym join kreee ghr pr khanaaa khaye kre to kree kyaa koi skinny fat ki prob ni hai sir yaha fat hai hi ni srif patli skin hai ectomorph hu hard gainer kya kia jaye zyada khaya ni jaata sir
Thank you ji
Guru ji i Follow you to long time and i am same age of you and i have super physic of body and i have two son .they are national level player of badminton in india in under age 17 year category.and there hight is 6'1 ,5'9 so guru maan ji thanx for india fit journey .jo aap kr rhe hmare liye wo out of words .thanx brother
Hi main apni gym ka set up taiyar kr raha hoo jiska enogretain 1 november ko hai but hm chahte hai apko poster se hi gym ko taiyari ho apka kya khayal hai plz jaroor bataye hme
Ye sab bakwaas .... Humare poorvajon ne roti dal chawal khake itna kaam Kia hai jitna ye sab diet karke hum log uska 10% bhi nahi Kar sakte... Too look good just we need normal diet and hard workout.Lyf is not just about looking gud...For teens and kids it may matter
astaad saab 👌👌
Sir please asitis ke bare me batay 👏
Sir can you please explain fat loss with bmr in one of your videos about metabolism you say for fat loss you subtract 500 calories from your BMR and that’s your caloric intake for the day and in one of your other video named important tip for fat loss you said you multiply your bmr by 1.3 I don’t understand you are saying two different thing I watch aamir khan video on diet tip on Bollywood hungama and he say to only subtract 500 calories from your BMR and do cardio so can you please explain what is the right way I trust u but I don’t understand I think aamir sir is right but I’m not sure can u plz explain and reply thanks very big fan since 4 years plz reply
Lower chest fat ki video,sir
How to whiten armpits pe video banaen please 🙂
Bhai ek bat mujhe janna tha jaise ki sabko pata hai veg protein se jyada nonveg protein body ke lie better hota hai,non veg protein body jyada accept krti hai to bhai mujhe ye puchna tha veg protein mai soya chunks aur green mung bean as a protein source kitna accha hai matlab body ye dono veg protein kitna percent tak absorb karta hai
break the record in-plus.biz/vidiyo/fPuSxhH-Ark-vidiyo.html
sirji thanks but break this record of 250000 record ..... please sir ji in-plus.biz/vidiyo/fPuSxhH-Ark-vidiyo.html karne ke jaroor batayega....
Bohoth din bad me pata aya.. bro please make a video about rice flakes.. me jabtak janti hu rice flakes dhan se hota hai.. so it should be complex carbs..please..
I like your way to understand
Breast Chicken contains high protein but not rosted
Hii sir Plz bow legs par video banao sir
Aisa hai bhai saheb ek PDCASS SCORE HOTA HAI JO SIRF AMWAY WHEY PROTEIN ME MENTION HOTA HAI DUSRE KISI ME KYU MAHI HOTA
I want that t shirt...anyone please give the shop link🙏🏾
#gurumann sir please TMJ ke bare mai bataye jaw adjustment...
Sir please make a video on fatty liver and chronic constipation..
Sir eggs kaha gaye apki videos ab confuse kar deti hain
sir please support him he is doing s great job .in-plus.biz/vidiyo/8KED3bu4HRs-vidiyo.html
#gurumaan_bhai jaisa koi nahi...-ds😃🙏🏻🙏🏻🙏🏻
Guru Mann nyy 2009/10 ma mujyy Kai dfa blackmail Kia maa maa awaz uthana chatii hu isss liye social media ka Sahara liyeHelp me
Want to know nutrition fact for mashroom.. if you can share?
Sir , I’m from Bangladesh 🇧🇩. Please visit Bangladesh 🇧🇩. You are very popular here.
Sir your app is not working sir
Sir mera shoulder dislocated ho gaya pls tell me something.
मुझे पता नाही आप मेरी camment पाढोगे या नाही .pls sir womens ke liye fat loss program banaye .or ham male Ka program fallow Kar sakate haii kya
U r one of the best gym trainer and youtuber i have ever seen. Guru bhai mera naam baljeet Singh arora h ye meri sis ki I'd se comment kar rha hu actually mujhe aapse kuch poochna h, bhai Maine abhi recently gym join kiya h toh meri dono side k chest size differ h means chest muscle ek chota ek bada ho gya h Phle essa nhi tha I request u bro that plz isse andekha mat karna I really need your help. Plz do reply soon.Your wellwisher❤
Does Flax seeds lower testosterone levels?
sir mere shoulder ek taraf jyada jhuka hua hai or ek tarf utha hua hai sir esa kyu hota hai
Thanks for information salute for you sir
Sir...plz tell us egg yolks usage... bcz when I eat egg whites remaining yolks become waste and I don't want them...Thankyou ...